Health

Owning a pet can impact our mental health in both positive and negative ways.

Pets offer support and keep owners active, which can ultimately boost serotonin, according to the Cleveland Clinic. This can significantly...

The opioid epidemic has a hold of the nation as well as the central valley.

An addict can be anyone. Your best friend, coworker or teammate could be someone struggling with addiction.

“A lot of...

The opioid epidemic has a hold on the nation and the central valley.

Erick Ozeta is an opioid survivor who has been sober for six years.

“A lot of people who struggle with addiction internalize...

Austyn Rocha was diagnosed with a mild form of autism at the age of five. Autism has made it hard for Austyn to focus on school and be patient in class. However, this year he has...

By Sydney Morgan

It’s that time of the year again when Camp Kesem students and supporters join together for a fundraising event.

Camp Kesem is a campus organization that allows college students to lead their community...

Every day, someone you know could be dealing with depression.

According to a 2020 report from the National Institute of Mental Health (NIMH), nearly eight and a half percent of all U.S. adults had at least one...

By Sydney Morgan

Spring break is coming up this weekend and that means there is only one month left of the spring semester.

For those stressing about catching up on assignments or upcoming exams, there are...

California Governor Newsom announced on Feb. 28 that masking would no longer be required in public schools. Two weeks later, students are seeing their friends’ faces in the classroom for the first time in over two...

Most will fall short of fulfilling their daily nutritional requirements by eating the wrong types of food. Jesus Teran remembers when all he would eat was fast food, but that all changed.

“I lift more, I...

With record inflation driving up prices, grocery shopping is becoming even more of a mindful process in budgeting and planning for those living paycheck to paycheck or with extra mouths to feed. Angel Godinez, a dairy...